So I hired a personal trainer and I start on Tue June 7th! I am doing a 3 month program and looking forward to a summer of getting my ass kicked by this guy…………
Turbo Boot Camp Instructor – Jef Bennett
As a lifelong sport and fitness enthusiast, Jef has over 20 years in many competitive activities including soccer, baseball, basketball, karate, strongman training and weightlifting. Recently he also played semi-pro football in the New England Football League, where he developed the strength & conditioning program for the lineman and linebackers.
Since becoming an International Sports Sciences Association (ISSA) certified personal trainer he has trained individuals for a wide variety of fitness levels and goals. While training those involved in high school and college athletics with specific goals of increasing strength, speed, power and stamina, Jef is equally familiar with the goals of the general population to improve their general health and fitness.