I saw a recipe for Chicken Parm Burgers on Gina’s Website and took her idea and did a little tweeking to it with what I had in the house and came up with a very delicious dinner.
The ingrediants were simple, ground Chicken, Tomatoes, Cheese, Onion Rolls and some basil.
and tossed it in with the ground chicken and some salt and pepper
I made that into 4 chicken burgers, they weren’t cute.
Then I took some diced canned tommatoes and half a jar of left over pizza sauce and warmed it up on the stove over medium heat.
then I grilled off the chicken burgers on my Cuisinart griddler.
I love the way provolone cheese melts so nice on sandwiches. It also helps hold all the tomatoes on.
The onion buns really added to the flavor and they were nice and moist. The burger was juicy and the fresh basil was a nice addition.
Chicken Parmigiana Burgers
Gina’s Weight Watcher Recipes
Servings: 4 • Serving Size: 1 burger, fat-free bun, 1/4 cup sauce, 1 oz cheese
Sodium: 785 mg (without adding salt) • Old Points: 7 pt • Points+: 8 pt
Calories: 324.7 • Fat: 8.9 g • Protein: 31.1 g • Carb: 27.8 g • Fiber: 0.9 g • Sugar: 2 g
- 16 oz (500 g) lean chicken burgers
- 4 slices (3.24 oz) reduced fat mozzarella cheese
- 1 cup (250 ml) pomodoro sauce (jar sauce would work)
- 4 fat free artisan rolls or ciabatta rolls